Supportive, upbeat, courteous professional expertise to design and adapt activities to meet individual problems and needs. Would absolutely recommend Fitness Proaction!
Fitness Proaction is the best place to be if you are trying to improve your endurance, drop a few pounds, or tone some muscles! Jan and her staff are lovely people who take care of your every need. The whole team is licensed in personal fitness, so you know that you are safe with them! Every time you walk into Fitness Proaction you are greeted with a smile and that makes working out so much more encouraging!
Meets me where I am! Jan is terrific at customizing my workout to fit where I am in my fitness right now and works closely with me to get me where I want to be-with no judgment! If you’ve tired over and over without lasting results, give Jan a call. She’s excellent at what she does!
I have been using Jan as my personal trainer for more than 6 months. It’s not about just showing up with Jan its about making a plan and working it. She holds me accountable to what my goals are. Even when I had a small injury playing football she worked around my problem areas to insure that I continued to work towards my goal. Thanks Jan for all your help and encouragement…you make working out fun!
Thanks again for guiding me through the many sessions to rebuild my balance and core when I needed it… Your “gift” of professionalism just paid me forward, to better my health concerns and fitness concerns.. I will never forget you, but appreciate your expertise. Thanks for being a friend to someone who is not in your age bracket, I have more vitality and zest than ever before.