Fitness Proaction is a service providing one-on-one, private, personalized fitness training through education, encouragement, and accountability to the active ager that is conditioning for optimal life with or without pre-existing conditions.
- “Proaction” defined: The creation or control of a situation by causing something to happen, rather than responding to it after it has happened.
- Antonym: “Reaction”
Fitness Proaction will support you towards self care and wellness, and extend the quality of your life. We will share the responsibility for your self care and wellness, by using a multi-faceted framework to include not only physical fitness, but also psychological and social aspects.