When training with support from Fitness Proaction, I want you to soar to new heights, beyond your comfort zone! I want you to pursue a zest for life and discover your NEW ‘normal’ by choosing self care over health care!

You may feel that you are firmly planted in shifting sand, but self care and wellness will be your roots to deal with life! Physical self care supports wellness in ALL aspects of your life including relationships and a healthy social life. Fitness Proaction will share the responsibility for your self care and wellness by using a multi-faceted framework to include not only physical fitness, but also psychological and social aspects.

Please take the time to fill out the Get Started Form below so that I can get to know you, and customize a plan with your needs in mind. If you have any questions, feel free to use the simple Contact Form, send me an email at jan@fitnessproaction.com or call (850) 556-5000.

Get Started Form

(Everyone ready to work with Fitness Proaction should complete this form.)

    Gender (required)

    Are you willing to work with me to reach your optimal life?

    Ready to choose Self Care over Health Care?

    Contact Jan

    (Not quite ready to make the commitment or still have questions, just send me a message.)

      Please call (850) 556-5000 if you have trouble submitting the form.